#relaxation #meditation #mindfulness #OMC #oneminutecalm

LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes!īE A PART OF WALK AND TALK with AVALON: see website for details: ⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to for purchasing our OMC gifts available on Amazon (links in our Wordpress Blog). Welcoming listeners around the world on all of our social media and channels. THANK YOU subscribers, followers, and donors for joining us on this mindful journey. Your SUPPORT promotes a minority owned business the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish). When you DONATE you create opportunities for us to reach listeners in small and large communities. Connecting a world wide audience in mindfulness is the goal you help to actualize.

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This lets us and the algorithms know, we are important it costs nothing and you won't receive annoying emails from us. These podcasts are an accompaniment to the One Minute Calm Videos:⁠⁠⁠ ⁠⁠Click here for the Calming Lake: 'Share a special moment.' īe sure to subscribe to on Spotify. Embrace the power of human connection and share a special moment. Find special ways to share special moments with loved ones, despite distance, time constraints, or other obstacles. When was the last time you had an intimate moment, without words and with care, with someone special in your life? Take time to cultivate meaningful connections by being present in the moment. Connection can bring us closer together, strengthen relationships, and create lasting memories. I want you to reflect on the beauty of sharing meaningful experiences with others. One Minute Calm: Walk and Talk with Avalon Episode 180

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